Coming Soon…
Most people know that eating too much food and a sedentary lifestyle contribute to development of diabetes. But true prevention goes beyond just food and exercise. True prevention strategies will explore your relationship with rest, stress (from food allergies, eating too much or too little, environmental toxins in skincare products and household cleaning products) to nutritional deficiencies like magnesium, iron and so much more. Changing the habits and behaviors that lead to developing type 2 diabetes can take time. A 12-week program is really only enough to get you started. It doesn’t help you navigate stressful times of life and holidays. Which is why Nourishing Practices offers an affordable year long program.