Welcome

Mindful & Intuitive Eating Strategy Sessions

(This page is still under construction.)

 

Leave the yo-yo dieting behind. In these strategy sessions we co-create a way of eating and moving that support a sustainable way of maintaining a healthy body weight while maintaining your sanity and social life. Ready to get started? Call to book your appointment. (All Strategy Sessions are done via Zoom.)

 
 

 

Passion-Play-Purpose and Communication

• More details soon….

• More details soon….

 

Accommodation & Rates

This years retreat will be in Fountain Blue State Park in Mandeville, La.

Rate is $250.00 per person. This covers lodging, dinner on Friday night, breakfast foods, snacks and any educational workshops from guest speakers.

If you choose to kayak, that will be an additional $60-70.

Dinners out and shopping are not included.

 

Prepare for your retreat.

We recommend you pack your own toiletires, bug spray, sunscreen, journaling material, and any special snacks or foods that honor your body.

 

WHAT'S INCLUDED

Lodging for two nights.

Dinner on Friday night.

Breakfast foods, snacks, water, coffee and tea.

All dinners out and excursions are the responsibility of participant.


DEPOSIT & CANCELLATION POLICY

Deposit of $150 is due August 15th, 2019.

Final $100 payment is due October 15th, 2019.

Full refund is available until October 15th. Cancellations made after that date will be subject to a $50 cancellation fee.