From the comfort of your home:
To register, email heidigill@live.com or text 225-772-8582.
Grab your yoga mat and find a quiet place to chill and reconnect with yourself. You will need a yoga mat. Bonus points for having a yoga block, yoga strap and a thick pillow available.
Flowood
Next session begins
Tuesday, January 6th,2026.
(Class size is small and limited to 6 participants. Please register in advance.)
Crystal Springs
To register, text or call Heidi at 225-772-8582.
Sessions start the first Wednesday of each month. Payment due at first class. Cash, check and Venmo are accepted. Payment through the registration link is also accepted.
Here is a free resource made with my massage clients in mind. Enjoy. - Heidi G
